Analysing obesity in the US

Analysing corpulency in the USObesity continues to be a growing crisis in the united States. Too many people arnt taking into cipher that its become a serious health thr course that people locoweed prevent, but its as if people atomic number 18nt trying. Too much nourishment in also many places and so much technology made for so many different things are causing people to notice their waistlines expanding. spate claim that they bank building military service how heavy they and blame it on things such as not be able to exercise because theyre too busy, when its a number of different things. People need to start doing things in their every day life to avoid becoming round.It seems same(p) now days Ameri rafts are worried ab break through their pitch more than ever. With all the diet pills, health clubs, and alone plain fitness craze bingle would think the United States would be in pretty hefty shape, but its the complete opposite. The more variety of un rose-cheeked f ares that are offered and the more short cuts technology are providing now days, the more Ameri deposes find their waistlines expanding. Why is it that healthy foods are so expensive and junk food is always five for the price of adept? Obesity is a major problem in the United States today. With all the troubles and worries in the world, obesity is quickly becoming a very important problem to worry ab come out. It can basically be made into a life and death situation. The parents that just sit on the couch eating chips while setting an example for their children, the shallows that want to cut their physical education class, the fatty foods that fast food restaurants provide, and the major food companies that keep coming up with new ideas to add to the number of ulcerated choices Americans make are just a few of the many causes of this rising pandemic.Obesity is continuing to get worse as more and more people continue to eat themselves to the point where they bank building do an ything about it. Americans are literally eating themselves to death and do not realize it. The government continues to warn that obesity is acquire out of moderate and something has to be d integrity, but how is anything going to get done if nobody is doing anything about it? According to Arkansas Governor Mike Huckabee from an article written by Karen Tumulty, if someone isnt leave aloneing to standard in, the generation of young Americans cosmos brought into this world today is being expected to necessitate a shorter life span than their parents and even their grandparents (Tumulty, 2006). in that location are so many choices in todays food and nearly half of Americas food is proven to be unhealthy. It is not easy to make the choice amongst a salad with low fat dressing versus a quick plump juicy burger from McDonalds. Children are being taught that its okay to eat fast food, and arent being pushed to eat their fruits, vegetables, as well as many other things that are ne eded for a healthy diet. According to Kaplan (1998), children learn to eat the wrong foods and consume give up calories from junk food each day (p. 218). As children get older, they wont know how to make the right choices between healthy snacks and junk food. America leave alone soon find that obesity rates have sky rocketed, and they wont be able to do anything about it. Time is running out, and someone has to step in to stop this soon to be number one killer.Although metabolism has to deal with the way people burn the food they eat, doesnt mean that the metabolism they dexterity get from their parents is going to make them obese. Bjorntorp (2001), stated that several observations point in the direction that physical inactivity is the main cause of the obesity epidemic (p. 1006). If one doesnt exercise how do they expect to maintain a healthy weight? People have to eat in order to survive. Its what they eat, and how much they eat that plays a part on how their body behaviors. Children weight more today than they did 20 years ago and the main problem appears to be not getting lavish exercise (Kaplan, 1998). How does a person think they are going to remain healthy if they dont somehow burn some of the calories they ingest daily? America is surround by unlimited, easily available foods. Nobody ever has to worry about running out of food. Although its hard to fight off the urge to reach for that dish antenna of chips, its quite doable. People have to learn self will and the fact is that the more weight people gain the harder it is for them to lose weight.As just mentioned, drill supporters a person lose weight, but if someone has McDonalds for lunch and supper every day then(prenominal) run over five miles daily isnt going to help them to be healthier. They may not become obese, but once they become older and arent able to run as much as they used to, then they soon find their metabolism slows down. They now have to change their eating habits because they start having health problems that interfere with their everyday life. It doesnt matter how active someone can be, having an unhealthy diet can cause serious health problems later down the road.Obesity cant be blamed on only one thing its a number of different things. Of course eating healthy is a sure way to fight off obesity. According to an online source, a studys go across author blames the environment in which Americans live. He says, there is too much food available, social situations encourage overeating, restaurants compete with each other by offering big and bigger servings and technology has made it possible to avoid exercise (1998). If we have problems now with trying to find ways to be active, imagine how it will be like ten years from now. Pretty soon things will be so easy that nobody will care they are obese when in todays society obesity is looked down upon. How far is this rising epidemic going to go?Discrimination goes back to the early Christian church when overeating was one of the seven deadly sins. According to Spake (2004), obesity was viewed as the outward manifestation of the sin of overindulgence (p. 52). It seems like today the media is trying to make it look like being overweight isnt pitiful. Although obesity is brought up as such a major problem, why is the media trying to make it look like being overweight isnt bad? Some would argue that its for the teenage girls that are struggling with an eating disorder. Seeing skinny models all over the television screen doesnt help teenage girls with problems like that, but seeing bigger people even obese people, all over the television screen doesnt help children figure out that eating healthy helps you to remain fit either.Obesity can cause a lot of problems in a persons life problems that are preventable. Becoming obese has many health problems related to it. So far, obesity is catching up to smoking as the number one cause of preventable death. According to the American Obesity A ssociation major insurance companies boost coverage for obesity treatment and prevention, and a persons lifespan may be cut short by obesity. Obesity carries the major risk for getting type II diabetes, cardiovascular disease, stroke, and some cancers. Tumulty (2006) stated that, health care providers say they are seeing something of an epidemic of potentially lethal Type II diabetes, once known as the adult-onset version of the disease, among children as young as 10 and 11 (p. 40). How are the bordering generations going to survive when America provides to this deadly disease known as obesity.Children learn how to eat healthy at a young age. Fact is that if children are fed healthy foods, and are taught to eat healthy foods at a young age then they are bound to keep it that way as they get older this has to start with the parents. If parents sit on the couch and eat high fat foods then enounce their children to eat right and go out and exercise isnt gong to get the job done. Pare nts have to keep foods that are high in fat, and sodas that are high in sugar out of the house. They should have fruits and vegetables on hand so their children learn to eat healthy. Children can have pretty much all they want of fruits and vegetables. In an interview done by Nanci Hellmich (2006) with nutrition professionals it was stated that eating habits begin with the parents. Eat healthy foods such as fruits and vegetables and stay away from the high fat and deep fried foods. similarly be sure to have some sort of physical activity daily (p. 8d). Parents have control over what their child eats at a young age, but once the child starts to go to school, its hard to see what the child eats. This is where the school should step in. Standards should be set with the types of foods that are provided in school lunches, but how is this going to be done if there isnt any intervention from the school itself?People have control over their own body, but these day its hard for working pare nts to find time to prepare meals from fresh food when all they have to do is pay for cheep fast food that can by bought in big portions. Its also hard for children going to schools that are getting rid of their physical education classes and playgrounds because the school doesnt have fair to middling bills to support such things. Instead they allow vending machines and food advertising in their buildings. The article Junk Food Nation by Gary Ruskin and Juliet Schor is trying to tell people that junk food has become a major problem in the US today concerning obesity and certain people arent taking into precondition that it actually is a real problem. They blame it on other things like watching too much TV and not exercising enough. They dont think the fat foods that fast food restaurants provide and the king sized bags of candy that gas stations sell as well as lunches that schools sell dont play a part in the young obesity in this country. When really it plays a big part and th e people that should care about this problem leave it up to the people that really dont have much control over it (Ruskin Schor, 2005). If a child goes to a school that doesnt have any physical education classes and receives a unhealthy lunch everyday is bound to live an unhealthy life-style.Children these days are getting bigger than ever and its as if nobody cares. It also seems like the media is targeting the youth of the United States. Tumulty (2006) stated that, the rates of obesity among children and teens have tripled in the past 25 years (p. 40). The next generations are going to be bigger than ever. According to an article by Gary Ruskin and Juliet Schor (2005), Kraft announced it would no longer market Oreos to younger children, McDonalds promoted itself as a salad producer and Coca-Cola said it wont declare to kids under 12. But behind the scenes its hardball as usual, with junk food giants pushing the Bush Administration to defend their interests (p. 15). Children thes e days are getting bigger than ever. Its not just because of the foods they eat, its because theyre parents and how they set an example for them, the school lunches theyre provided everyday, and the chances they actually get to be outside or just plain get to get up and do something. If schools are getting rid of their physical education classes, how are todays youth and Americas future youth going to be able to stay fit? With how bad obesity is now, why is America making it worse?Schools need to make it clear to children about the effects of eating unhealthy. Grimm (n.d.) stated that a Department of floriculture study calculated that 95% of the 10,000 food commercials children see each year pitch high fat, high sugar products (p. 108). How far are big food companies willing to go to make the future generations of America even unhealthier than it already is? America knows that obesity has become something serious, yet schools are trade to their students with allowing vending machi nes with unhealthy foods as well as soda machines with drinks that are high in sugar and calories while getting rid of their physical education classes because they dont have enough money to support it. Vending companies are offering schools money just so the school will market their product. Its almost as if food companies are more worried about their own businesses rather than worrying about this growing health issue occurring in the United States.Overeating seems to be a problem in the United States today. This can be one of the main causes for the number of obese people in America. Restaurants provide huge meals and fast food restaurants provide large portions of greasy foods for cheep. A glycemic index (GI) indicates the rate at which carbohydrates are digested and absorbed and this can also trigger over eating (Amersbach, 1999). Foods with a low GI includes fruit and vegetables foods with a medium GI include milk and oatmeal and foods with a high GI includes the foods that Ame ricans love such as muffins, donuts, and so on. If one eats a low GI breakfast its been proven that they feel fuller and eat less through out the day. If one eats a high GI breakfast then those people usually find that theyre eating an hour later because they feel hungry. If a person is hungry two hours after a meal, the fact is that theyve eaten the wrong foods.Obesity can cause a lot of problems in a persons everyday life. work out going to a theater and not being able to fit into the seats or having to buy an extra plane ticket because its not possible to fit into just one seat, but most of all imagine going out in public while having every person just stare. Obesity doesnt just cause health problems it causes mental and physiological problems as well. How can eating the simplest thing ever, turn into something so deadly? Why do people seem to indulge in so many unhealthy foods when they know the consequences? With all the choices there are in America and all the marketing for u nhealthy foods, it shouldnt surprise people that obesity has become a fatal problem in the United States today a fatal problem that can be prevented. If something isnt done now, obesity will continue to threaten the lives of many. How can one avoid becoming obese? Its simple eat right, exercise, and remember that obesity is a disease that is treatable, but one has to be willing to help their self. No drugs and prescriptions can treat this disease. Its the personal responsibility a person mustiness have to keep their body fit and to live a healthy lifestyle.ReferencesAmersbach, G. (1999, November). Friedman School of Nutrition Science and Policy. In alow-fat world, why are Americans getting fatter? Retrieved April 10, 2008, from,http//nutrition.tufts.edu/magazine/1999fall/ roberts.html.Bjorntorp, P. (2001, September 22). Thrifty genes and human obesity. Are we chasingghosts? Lancet, 358, 1006-1008. Retrieved April 10, 2008, from EBSCOhost.CNN.com. (1998, May 28). Study Americans fat ter than ever and getting even fatter. Retrieved April 10, 2008, from, http//www.cnn.com/HEALTH/9805/28/obesity/Grimm, M. (n.d.). Is marketing to kids good? Business, pp. 107-112.Hellmich, N. (2006, April 5). How parents can handle the sensitive but critical topic ofweight. USA Today. Retrieved April 10, 2008, from EBSCOhost.Kaplan, P. (1998). Human Odyssey Life-Span Development. Sixth Edition.Brooks/Cole Publishing Company Pacific Grove, CA.Ruskin, G., Schor, J. (2005, sublime 29). Junk food nation. The Nation, 281, 15-17.Retrieved April 10, 2008, from EBSCOhost.Spake, A. (2004, February 9). Rethinking weight. U.S. New World Report, 136, 50-56. Retrieved April 10, 2008, from EBSCOhost.Tumulty, K. (2006, March 27). The politics of fat. Time, 167, 40-43. Retrieved April 10,2008, from EBSCOhost.